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The Watcher |
Tips for people with at least 12 months of a consistent fitness program...
------------------------------ R.I.F. (Reading IS Fundamental)... "There are five dangerous faults which may affect a general: (1) Recklessness, which leads to destruction; (2) cowardice, which leads to capture; (3) a hasty temper, which can be provoked by insults; (4) a delicacy of honor which is sensitive to shame; (5) over-solicitude for his men, which exposes him to worry and trouble." -Sun Tzu |
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